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Spark & Whetstonethe grown-up commons

← Feelings at Our Table · Lesson 2 of 3

Two simple scales

About it

Many children's programmes place feelings on two scales: pleasant or unpleasant, and high energy or low energy. Excited is pleasant and high; calm is pleasant and low; angry is unpleasant and high; sad is unpleasant and low.

The four corners give a small child a map. "Is it a fast feeling or a slow one? A nice one or a hard one?" is easier than picking from a long list of words.

One question

Where does "worried" usually sit on the two scales?

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