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Running

For the grown-up beside a child who loves running.

Use it now

At the event

The sideline card

Three numbers to notice

  1. The split for each lap, and whether the laps got faster or slower.
  2. On a track bend the outside lanes start further ahead, because their curve is longer.
  3. Pace: the time for each mile or kilometre, which is how a long race is planned.

On the way home, ask: “Which lap felt fastest to you, and do you think it was?”

Ask because you are curious, and let any answer stand. Print this page for a half-page card.

Your child's ladder · on Spark & Anvil

The same idea at every age

  1. Ages 3–5Not made yet
  2. Ages 6–8Not made yet
  3. Ages 9–14Why the Outside Lanes Start Ahead
  4. Ages 15–18Predicting a Longer Race

Your child will meet this idea again at every age. The tools and courses here are the part for you.